Programmes
Burnout prevention and recovery
Burnout management centre Integrative programme in person in central France or online.
Life Paths
Learn to navigate life twists and turns: transitions and changes, finding your life path, going back to work, menopause...
Online sophrology group
Monthly online group sessions to better manage or release stress, pressure, overwhelm and fatigue
Online modules
Practical workshops and sessions for a lighter, calmer way of life.
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