Singing out loud, in my head or humming favourite tunes, had always been for me a sign that I was feeling great, happy, grounded.  I was always humming or with a music in my head when I was commuting to my job in Paris from my home in the suburbs.  Or so I thought… That morning, as I was walking out of the train station, I suddenly realised I had not done that for a long time.  How long?  I could not even remember. Weeks at the very least, maybe months…

In that very moment, I knew something was wrong and had to change.  But what? And how?  All I was very quickly certain of was that the job I had was not right for me anymore.  Even though I was working hard at something I was good at and with a team of great people, I was bored, I had no sense of deep purpose and I needed something different.

It was that simple realisation, a few absent music notes, that led me to months of deep soul searching, coaching, going back to sophrology, meditating… to one day realise what I needed to do: retrain to become a sophrologist, give back what I had been given more than 10 years before, and help others live a better life.  Nearly 20 years down the line, the music is still alive in me, and I am thoroughly enjoying a life that has never for one minute ceased to feel exciting and rewarding.

What about you?  What is it that makes your heart sing everyday in your life?

If you find that your life does not make your heart sing anymore, do get in touch.  I work with you to help you find your true path and build a life more aligned with your aspirations.