Where do you find the peace of the holidays when back at work?
It is not wonder if I burnt out aged 23, I easily work too much, plan too much, go too deep down rabbit holes when I am passionate about something. But it is impossible to have energy for everything ... ...more
Burnout ,EN &Stress management
September 19, 2024•2 min read
Signs that you may be at risk of burnout: when to start worrying?
You are working long hours, have many projects on the go, often feel tired but you are telling yourself: “I’m ok, I can do this, I will be fine”. But to know, truly, that you will be fine? Over the ... ...more
Burnout ,EN &Stress management
February 08, 2024•2 min read
Rebuilding after burnout
I was telling you recently about the steps that can lead to burnout and the signs not to be missed on the way so that you do not get there. But if you have collapsed into burnout already, what are th... ...more
Burnout ,EN
November 23, 2023•3 min read
Going back to work after burnout
Mistakes to avoid to go back to work after burnout ...more
Burnout ,EN
November 17, 2023•2 min read
Are you heading towards burnout?
Signs and steps to burnout ...more
Burnout ,EN
November 17, 2023•1 min read
Find your ideal work rhythm
I was telling you before the summer that any sense of relaxation you might get from a holiday fades just 3 days after returning to work… All the tips you need for a stress-free work rhythm. ...more
Burnout ,EN &Serenity everyday
September 22, 2023•1 min read
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